Yoga and Fibromyalgia
An impressive 90% of women with fibromyalgia reported feeling at least some improvement after an 8 week yoga program that involved yoga postures, meditation and breathing exercises according to a recent pilot study. You can read more about it at http://www.internalmedicinenews.com/index.php?id=495&cHash=071010&tx_ttnews[tt_news]=17720