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Happy Halloween from Cornerstone!

In honor of Halloween, we thought we’d talk chocolate for our latest post.  Did you know that daily dark chocolate was found to lower blood pressure in patients with mild high blood pressure in a small study published in 2007?  Unfortunately the amount of chocolate found to be beneficial was about the equivalent of 1.5 Hershey kisses and it only lowered the blood pressure a little, but at least it didn’t make things worse!  Happy Halloween everyone!

Concierge Medicine, Cornerstone, Hampton Roads, Heart health, Nutrition, Suffolk, Virginia