Yoga and Fibromyalgia

An impressive 90% of women with fibromyalgia reported feeling at least some improvement after an 8 week yoga program that involved yoga postures, meditation and breathing exercises according to a recent pilot study.  You can read more about it at http://www.internalmedicinenews.com/index.php?id=495&cHash=071010&tx_ttnews[tt_news]=17720

Exercise, Fibromyalgia, Integrative medicine, Yoga

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