Want an easy way to get more attractive skin?
Earlier this month researchers from Scotland published the results of a study that demonstrated a simple way to make your skin healthier and more attractive appearing in just 6 weeks. They found that when study participants ate about 3 servings more of fruits and vegetables a day, their skin coloration became healthier-appearing and measurably more attractive! Looks like fruits and veggies are good for you–inside and out!
So…what are you having for dinner tonight?!
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Dermatology, Integrative medicine, Nutrition, Women's health