Want an easy way to get more attractive skin?

Veggies

Earlier this month researchers from Scotland published the results of a study that demonstrated a simple way to make your skin healthier and more attractive appearing in just 6 weeks.  They found that when study participants ate about 3 servings more of fruits and vegetables a day, their skin coloration became healthier-appearing and measurably more attractive!  Looks like fruits and veggies are good for you–inside and out!

So…what are you having for dinner tonight?!   

Want to read more?  Click here.

Dermatology, Integrative medicine, Nutrition, Women's health

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