How to live long and remember it Recently there were a couple of interesting reports on NPR dealing with secrets to living a long... Continue reading
Love your Heart Happy Valentine’s Day! And Happy American Heart Month! Show your special someone how much... Continue reading
How to Reduce Cancer by 1/3rd We talk a lot about how weight and lack of exercise play an important role in heart disease. ... Continue reading
Yoga and Fibromyalgia An impressive 90% of women with fibromyalgia reported feeling at least some improvement after an... Continue reading
Not Even Kids on Sports Teams Get Enough Exercise: Study By Katherine Hobson If you’re the parent of a kid who plays on a sports team, you probably... Continue reading
Not Even Kids on Sports Teams Get Enough Exercise: Study via feeds.wsjonline.com A recent study showed that even kids on sports teams aren’t getting... Continue reading
Can you sleep fat away? Interestingly the answer may be yes…sort of. A small study published last month in the... Continue reading
Want to decrease your colon cancer risk? A study of 55000 people published last month looked at the relationship between colon cancer and... Continue reading
Happy Halloween from Cornerstone! In honor of Halloween, we thought we’d talk chocolate for our latest post. Did you know... Continue reading