“You are walking down a cool mountain pathway…” Wondering what that title has to do with medical care?! I’ll give you a hint: hot flashes… I... Continue reading
Want an easy way to get more attractive skin? Earlier this month researchers from Scotland published the results of a study that demonstrated... Continue reading
Cornerstone – In the News Again! Featured in the Health Journal! Did you see who was featured in February’s edition of the Health Journal? Our very own,... Continue reading
Not all Fat is Created Equal Ever wondered why it sometimes seems that thin, fit people don’t have to watch what they eat... Continue reading
Yoga = Apple? = You know the old saying about an apple a day? Well maybe we should be eating... Continue reading
What’s the best exercise? Take a look at this article and you’ll see a few different opinions about the strengths &... Continue reading
How to live long and remember it Recently there were a couple of interesting reports on NPR dealing with secrets to living a long... Continue reading
Yoga and Fibromyalgia An impressive 90% of women with fibromyalgia reported feeling at least some improvement after an... Continue reading