How to Reduce Cancer by 1/3rd

We talk a lot about how weight and lack of exercise play an important role in heart disease.  But there is actually evidence linking excessive weight and sedentary lifestyle to many other health problems.  For example, the American Institute for Cancer Research estimates that more than 1/3rd of common cancers could be prevented by eating a healthy diet, exercising regularly and maintaining a healthy weight.  The new USDA Dietary Guidelines just released support these same goals in their recommendations.  You can find a summary of the new guidelines here.

Cancer, Exercise, Nutrition, Prevention

Get Personal Medicine

Your health is vital to every part of your life, from earning a living and caring for your family, to securing your future and simply enjoying what life has to offer.

At Cornerstone we do not focus on how many patients we need to see today; we concentrate on what we need to do to build your best health.

Suffolk

  • 5833 Harbour View Blvd. Suite B
    Suffolk, VA 23435

Norfolk

  • 901 Hampton Blvd. Ste 300
    Norfolk, VA 23507

Phone

© 2021 Cornerstone Private Practice