New Year’s Resolutions – Make Them Stick We all enjoy creating our own New Year’s Resolution and churning it out at the start... Continue reading
Thanksgiving Turkey Can Help Avoid Diabetes Risk Many people have heard that over-consumption of red meat can increase risk for strokes and heart... Continue reading
Obesity & Children: the Good News and the Bad News Bad news first? Okay, the bad news is that children who are overweight and obese and stay that way... Continue reading
BPA-free? A study published online today in Pediatrics shows a link between early exposure to bisphenol-A and... Continue reading
Eating well: from a Pyramid to a Plate The USDA announced yesterday that they’ve replaced their long-time food pyramid with a dinner... Continue reading
Should you shop at a farmer’s market? Check out this interesting graphic*. It appears to show that the more farmer’s markets... Continue reading
Love your Heart Happy Valentine’s Day! And Happy American Heart Month! Show your special someone how much... Continue reading
How to Reduce Cancer by 1/3rd We talk a lot about how weight and lack of exercise play an important role in heart disease. ... Continue reading
Why a Sweet Teen might one day end up with a Broken Heart Last month researchers from Emory published their findings about adolescents in the National Health... Continue reading
Diabetes Risk Tool Here’s a short online quiz from the American Diabetes Association that can help look at your... Continue reading
Can you sleep fat away? Interestingly the answer may be yes…sort of. A small study published last month in the... Continue reading
Want to decrease your colon cancer risk? A study of 55000 people published last month looked at the relationship between colon cancer and... Continue reading